Stress Management

Stress Management

In this book, you will find dozens of fantastic Practical Ideas, Techniques, Penetrative Quotations, Motivational Stories and Important Life Principles, which are dramatically illustrated by real life-stories. You discover not only what to do, which is even more important, you will see how to exactly apply each principle to manage actual situations and problems of stress.

About the Author:
Arvind Singh Panwar Dr. A.S. Panwar is President, Secretary and Member of various National-International Organization and Clubs, conducting his life changing workshops in India, especially in the field of Neuro - Linguistic Programming (N.L.P.) since last eight years, with tremendous success. After completing M.B.B.S. from Indore, he did M.D. (Pharmacology) from Jamnagar, D.Hy. (Hypnotherapy) from Sri Lanka, N.D. (Naturopathy) and D.Y.ed. (Yoga Education) from Delhi. He has also done certificate courses in Self¬Hypnosis, Acupressure (Su-Jok) Therapy, Reiki and Alternative Medicine. He has lots of experience in the field of various disciplines like Meditation and Yoga Therapy, Pyramidal Therapy, Magneto¬Therapy, Psychotherapy, Healing through Visualization & Biofeedback techniques etc.